A swimming race: Virgo 19

This Sabian symbol is illuminated at 2:58 AM EDT September 10

Water element

Try this: stand up and slowly stretch your arms out and around, making wide circular motions as if the air were water. Feel the density of the water/air. Imagine the resistance of the air to be like that of exercising in water.

The elemental shift is probably needed today. Some will experience a sense of being a victim or perhaps, play the martyr. The hard done by for no particular reason line could be prevalent. Others may be testy and indignant at having to break the social ice. In relationship, for example, creating some warmth could be like carving an ice sculpture. 

Therefore, try to filter your experience through the water element. It will slow motions down, add greater feeling-sensitivity, and perhaps bring awareness to the distinct possibility that you are being swept along by a current defying reason and emotionally mature behaviours.